sign-ups to beginners' groups

KUNG FU CHOY LEE FUT / ADULTS & YOUTH

  • one of the greatest and most effective methods of fighting

  • Makes the body stronger, healthier, more powerful and more coordinated

  • Learn combat techniques, self-defense, forms with Chinese weapons, as well as physical, strength and breathing exercises

KUNG FU DLA DZIECI / FOR KIDS
 

  • Complex training and self-defence have a positive impact on the child's development

  • how to learn concentration, coordination and discipline

  • Use of Choy Lee Fut's complete training methods

  • the way to attend sports competitions and camps

LUOHAN QIGONG& TAI CHI
 

  • Chinese method of keeping health through breathing and gentle physical movement

 

  • better concentration, stress relieve

  • exercises strengthen the immune system and increase protection against diseases

 

  • classes for pregnant women and the elderly