sign-ups to beginners' groups
KUNG FU CHOY LEE FUT / ADULTS & YOUTH
-
one of the greatest and most effective methods of fighting
-
Makes the body stronger, healthier, more powerful and more coordinated
-
Learn combat techniques, self-defense, forms with Chinese weapons, as well as physical, strength and breathing exercises
KUNG FU DLA DZIECI / FOR KIDS
-
Complex training and self-defence have a positive impact on the child's development
-
how to learn concentration, coordination and discipline
-
Use of Choy Lee Fut's complete training methods
-
the way to attend sports competitions and camps
LUOHAN QIGONG
-
Chinese method of keeping health through breathing and gentle physical movement
-
better concentration, stress relieve
-
exercises strengthen the immune system and increase protection against diseases
-
classes for pregnant women and the elderly